GORH Virtual Hike 2021 - Download Forms
AIM: 10,000 Steps each day
We (residents, community, and staff) are aiming to walk the length of the coastline from Point Impossible in Torquay to The 12 Apostles in the Port Campbell National Park. This will require 10,000 steps each day. The walk is virtual and the purpose is to increase activity levels in all participants and create more social connectivity.
START DATE: Wednesday 1st September 2021
We will be launching on Wednesday September 1st with a motivational video, course overview and we encourage everyone to organise a morning tea for everyone involved.
HOW TO GET INVOLVED: START STEPPING!
Simply put together a team of up to 10 peeps, measure your steps via your smartphone or use the simple formula of 10 minutes of activity = 1,000 steps. Submit your team steps each week on our Facebook group (Great Ocean Road Health – Exercise, Health and Wellbeing) or via email (Campbell.Craig@gorh.vic.gov.au).