Exercise Physiology
Great Exercise Physiology
Our Exercise Physiologist specialises in creating safe and realistic exercise programs for people of all ages and abilities.
People who need to change their lifestyle habits to either prevent or manage chronic health conditions, will benefit from these sessions.
Exercise physiology is the art and science of keeping people moving and specialises in creating safe and realistic exercise programs for people of all ages and abilities. People who need to change their lifestyle habits to either prevent or manage chronic health conditions, will benefit from these sessions.
Our exercise physiologist at Lorne and Apollo Bay typically sees people with the following chronic conditions; heart disease, arthritis, diabetes, lung disease, and cancer. Exercise physiology is also effective to develop a preventative plan to keep you healthy and injury free.
Treatment may include any or all of these techniques:
- A physical assessment, please dress comfortably
- Individualised exercise programs (videos and or pictures)
- Stretching or tissue management exercises
- Supervised exercise programs in our gym
- Home exercise programs and home visits
How it Works
Your first visit will involve discussing your health concerns, your history of illness or injuries, followed by an assessment before providing you with a tailored plan to suit your goals.
How To Book
To book an appointment please call 5237 8575.