Health Coaching

Great Health Coaching

Health coaching can be defined as helping patients gain the knowledge, skills, tools and confidence to become active participants in their care so that they can reach their self-identified health goals.

Who is eligible?

People with or at risk of:

  • Cardiac disease (high blood pressure, cholesterol, stents, bypass etc.)
  • Asthma
  • Diabetes
  • Lung Disease (emphysema, bronchitis)

People with injuries such as back pain, rotator cuff, hip replacement are also welcome. We also run a wide range of exercise programs, most days of the week.