Health Coaching

Great Health Coaching

Health coaching can be defined as helping patients gain the knowledge, skills, tools and confidence to become active participants in their care so that they can reach their self-identified health goals. The health coach works with you to explore the many lifestyle factors that influence your ability to achieve a positive impact on your health related goals. A goal is a dream until it is written down. The health coach will help you create meaningful goals that are achievable and ensure you have the most appropriate support from the allied health and medical team to help you achieve these goals. For more information please call  03 5237 8575.

Who is eligible?

People with or at risk of:

  • Cardiac disease (high blood pressure, cholesterol, stents, bypass etc.)
  • Asthma
  • Diabetes
  • Lung Disease (emphysema, bronchitis)

People with injuries such as back pain, rotator cuff, hip replacement are also welcome. We also run a wide range of exercise programs, most days of the week.